Name: 365 Days of Brutality: An Anti-Programming Manifesto (en Inglés)
Price: 1350.64 MXN
Availability: InStock
Author: Chaos, Tara ; Lewis, Jamie
ISBN: 9781098582784

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portada 365 Days of Brutality: An Anti-Programming Manifesto (en Inglés)

Formato

Libro Físico

Autor

Jamie Lewis

Ilustrado por

Tara Chaos

Editorial

Independently Published

Idioma

Inglés

N° páginas

296

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 2.0 cm

Peso

0.82 kg.

ISBN13

9781098582784

Categorías

Ejercicio y entrenamiento físicos

365 Days of Brutality: An Anti-Programming Manifesto (en Inglés)

Jamie Lewis (Autor) · Tara Chaos (Ilustrado por) · Independently Published · Tapa Blanda

Libro Físico

$ 1,350.64

$ 2,251.07

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Martes 23 de Julio.

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Reseña del libro "365 Days of Brutality: An Anti-Programming Manifesto (en Inglés)"

Far too much emphasis is placed today on the utilization of cookie cutter routines designed by strangers to appeal to the lowest common denominator or lifter, while few texts today appeal to the beast within every real lifter. 365 Days of Brutality does just that- it enables lifters to harness their inner badass by emulating the training of the badasses who have gone before them, and in doing so, forge their own path.365 Days of Brutality is a compendium of a year's worth of workouts designed to take the aspiring gymgoer from "who gives a $h!t about that gymbro nobody" to "slavering, musclebound, iron-crazed slaughterbeast" within that time frame. These workouts have been sourced from some of the most insane and intense strength athletes from every discipline- wrestlers, powerlifters, Olympic weightlifters, bodybuilders, and arm wrestlers- to ensure that anyone reading it will have the tools necessary to jump into the middle of anyone's workout and hang with or beat the people with whom (against whom) they're training.Leave the allegedly scientific programming to the prey animals and clock punchers, the posers and the neophytes, and learn to sharpen your fangs and attack the gym with the ferocity that belies your will to defeat gravity. This is 365 Days of Brutality.