Name: Anger Management Workbook for Men: The Ultimate Beginner's Guide to Learn the Best Methods to Control Your Anger and Master Your Emotions (en Inglés)
Price: 477.63 MXN
Availability: InStock
Author: Wilson, Miranda
ISBN: 9781088226889

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portada Anger Management Workbook for Men: The Ultimate Beginner's Guide to Learn the Best Methods to Control Your Anger and Master Your Emotions (en Inglés)

Formato

Libro Físico

Autor

Miranda Wilson

Editorial

Miranda Wilson

Idioma

Inglés

N° páginas

188

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.26 kg.

ISBN13

9781088226889

Categorías

Depresión y trastornos emocionales

Anger Management Workbook for Men: The Ultimate Beginner's Guide to Learn the Best Methods to Control Your Anger and Master Your Emotions (en Inglés)

Miranda Wilson (Autor) · Miranda Wilson · Tapa Blanda

Libro Físico

$ 477.63

$ 796.05

Ahorras: $ 318.42

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Viernes 26 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Anger Management Workbook for Men: The Ultimate Beginner's Guide to Learn the Best Methods to Control Your Anger and Master Your Emotions (en Inglés)"

Everyone knows what anger is. We've all felt it at one time or another, be it a minor, passing annoyance or a full-on all-out rage. Anger is a normal emotion, and most of the time, it's a healthy one. It becomes a problem when it gets out of control and consumes you to the point that it's all you can think about. It becomes a problem when it becomes destructive and causes problems in your work and personal life. And, if you let anger control you, you become the prisoner of powerful, unpredictable emotions. Anger management is about learning to control how you react to situations that provoke your anger, including your thoughts, feelings, and behavior. Overcoming anger is about learning to move on from what triggers you, no matter how hard it may be, and it will involve the painful exercise of having to go back to what started it and relive it before you can put it behind you.