Libro Breathe: The Simple Guide To Better Breathing For People 50+ De Sheets, Kelly

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portada Breathe: The Simple Guide To Better Breathing For People 50+

Formato

Libro Físico

Autor

Kelly Sheets

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.12 kg.

ISBN13

9781499223279

Categorías

Medicina popular y salud

Breathe: The Simple Guide To Better Breathing For People 50+

Kelly Sheets (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Reseña del libro "Breathe: The Simple Guide To Better Breathing For People 50+"

Physically, emotionally and mentally, the way you breathe directly affects your quality of life - yet most people aren't paying attention to how they breathe. This simple, easy-to-read guide will give you tools to understand how to breathe better. Increase your energy levels, improve your respiratory capacity, decrease discomfort and pain, elevate your immune capacity, and enhance feelings of well-being and ease. Learn to breathe better before the way you breathe limits your lifestyle.