Name: Dash Diet Breakfast Recipes: Energize Your Mornings with Nutritious and Delicious Breakfasts on the DASH Diet (2023 Guide for Beginners) (en Inglés)
Price: 559.38 MXN
Availability: InStock
Author: Daniel, Hattie
ISBN: 9783988313713

Envío gratis

portada Dash Diet Breakfast Recipes: Energize Your Mornings with Nutritious and Delicious Breakfasts on the DASH Diet (2023 Guide for Beginners) (en Inglés)

Formato

Libro Físico

Autor

Hattie Daniel

Editorial

Hattie Daniel

Idioma

Inglés

N° páginas

104

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9783988313713

Categorías

Dietas y régimen alimenticio, nutrición
Recetas y cursos de cocina
Guías de hoteles y alojamientos turísticos

Dash Diet Breakfast Recipes: Energize Your Mornings with Nutritious and Delicious Breakfasts on the DASH Diet (2023 Guide for Beginners) (en Inglés)

Hattie Daniel (Autor) · Hattie Daniel · Tapa Blanda

Libro Físico

$ 559.38

$ 932.29

Ahorras: $ 372.92

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Martes 06 de Agosto.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Dash Diet Breakfast Recipes: Energize Your Mornings with Nutritious and Delicious Breakfasts on the DASH Diet (2023 Guide for Beginners) (en Inglés)"

Start your day right with a collection of wholesome and satisfying breakfast recipes designed to support your health and wellbeing on the DASH diet. The DASH (Dietary Approaches to Stop Hypertension) diet has been recognized as one of the healthiest ways to eat, emphasizing whole foods, lean proteins, fruits, vegetables, and low-fat dairy while minimizing sodium intake. In this book, you'll discover an array of scrumptious breakfast options that are not only nutritious but also packed with flavor and variety.Inside, you'll find: - A comprehensive guide to the DASH diet principles and how they can benefit your overall health - A wide selection of breakfast recipes, ranging from quick and easy options for busy mornings to more elaborate dishes for leisurely brunches - Delicious and satisfying recipes for all dietary preferences, including vegetarian, vegan, and gluten-free options - Expert tips on how to make healthier choices when it comes to ingredients and cooking methods - Nutritional information for each recipe, helping you keep track of your daily intake - Beautifully illustrated images to inspire and guide you on your culinary journeyAnd Much More!...Whether you're aiming to lower your blood pressure, improve heart health, or simply adopt a healthier eating pattern, "DASH Diet Breakfast Recipes" provides you with the tools and inspiration you need to kick-start your mornings with delicious and nourishing meals. Say goodbye to boring breakfasts and embrace a wholesome and vibrant start to your day with this essential recipe collection.