Intermittent Fasting: Box Set (2 in 1): The Ultimate Guide for Losing Weight and Staying Healthy for Life and Unleash Your Body's Potential (en Inglés)
Reseña del libro "Intermittent Fasting: Box Set (2 in 1): The Ultimate Guide for Losing Weight and Staying Healthy for Life and Unleash Your Body's Potential (en Inglés)"
Book 1 Get The Body You Want Without The Harsh Demands of A "Diet" With Intermittent Fasting A Practical Guide to Getting Started with Intermittent Fasting! Intermittent Fasting is a practice that humanity has been using for thousands of as a means of achieving a higher consciousness or communing with a higher power. More recently, however, it has been gaining new converts thanks to its ability to help people lose weight while also letting them absorb a greater amount of nutrients from the foods they eat than would otherwise be possible. Proponents of this new type of targeted intermittent fasting enjoy it because it doesn't require sticking to a limited meal plan or require counting calories to see serious results. Inside you will find Chapter 1 - Brief Introduction To Intermittent Fasting Chapter 2 - How Does Intermittent Fasting Work? Chapter 3 - Some Important Benefits of Intermittent Fasting Chapter 4 - Types Of Intermittent Fasting Chapter 5 - Intermittent Fasting V/S Calories Restriction Chapter 6 - Some Fasting Myths Chapter 7 - 50 Recipes If your schedule is planned correctly and you follow it loyally, you will never starve.This book will help you balance your metabolism and achieve a healthier and happier lifestyle. Don't you want that? Then Don't Hold Back! Download Now And Start Intermittent Fasting TODAY! ------- Book 2 If there was a diet plan that allowed you to burn more fat, build muscle, and enjoy the benefits of a longer, healthier, and more productive life, wouldn't you want to know about it? Then this is the book you have been waiting for. The reason mostly all diets fail isn't because we switch to the wrong foods, it is simply because we don't actually sustain the diet over the long-run. It's not a nutrition or nourishment problem, it's a behavior change problem.In my personal opinion, the ease and simplicity of intermittent fasting is the best reason to give it a try. You will find that it provides a wide range of health benefits without requiring massive lifestyle changes.If you are ready to take action and see mind bottling results fast, then this book is for you! By fasting intermittently your body is able to survive on a lower caloric intake throughout the weak and as a result of this switch, metabolic changes occur as a result. Normally your body is most likely running on extra carbohydrates as its primary fuel source while it leaves stored fat deposits alone for emergency use, but when you fast, the body switches gears and fat becomes the fuel source, allowing you to burn those dreaded fat deposits directly. Here is a preview of what you will learn... Chapter 1 - What Is Intermittent Fasting & How Does It Work? Chapter 2 - H?w C?n Y?u Really A l? It T? Y?ur Lif?style? Chapter 3 - Lose Weight - Many Diets D?n't W?rk, Int?rmitt?nt Fasting D Chapter 4 - Top Mistakes Which You Should Avoid While Doing Intermittent Fasting Chapter 5 - Some Amazing Intermittent Fasting Exercise Protocols Chapter 6 - Amazing Foods For Weight Loss Chapter 7 - Recipes If you have been struggling with your weight, or if you would just like a healthier lifestyle for you and your family, by all means give this book a try! It only takes a little bit of your time to make your whole life better! Get Your Copy of my book Intermittent Fasting Today! Just scroll to the top and click buy now with 1-click!
