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portada Ketogenic Diet Cookbook for Beginners: 700 Easy to Make and Delicious Low-Carb, High Fat Recipes, #2020 Edition. Includes a 21 Day Diet Meal Plan, Nut (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
250
Encuadernación
Tapa Blanda
Dimensiones
27.9 x 21.6 x 1.3 cm
Peso
0.59 kg.
ISBN13
9781706387107

Ketogenic Diet Cookbook for Beginners: 700 Easy to Make and Delicious Low-Carb, High Fat Recipes, #2020 Edition. Includes a 21 Day Diet Meal Plan, Nut (en Inglés)

Stella Ray Martin (Autor) · Independently Published · Tapa Blanda

Ketogenic Diet Cookbook for Beginners: 700 Easy to Make and Delicious Low-Carb, High Fat Recipes, #2020 Edition. Includes a 21 Day Diet Meal Plan, Nut (en Inglés) - Ray Martin, Stella

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Reseña del libro "Ketogenic Diet Cookbook for Beginners: 700 Easy to Make and Delicious Low-Carb, High Fat Recipes, #2020 Edition. Includes a 21 Day Diet Meal Plan, Nut (en Inglés)"

You Are About To Discover How To Keep Your Body Burning Fat 24/7 While On A Ketogenic Diet With The Easy to Follow, for Beginners cookbook!The keto diet is without doubt the most effective dietary approach to weight loss. That's why you will see all manner of inspiring before and after photos of people who've been on the keto diet on different social media platforms.Perhaps you've seen some of these photos and gotten so inspired that you want to give the keto diet a try but you are not sure what this is all about.The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids.This occurs once the body gets just tiny amounts of carbohydrates over a particular time. If you begin with this diet type, the body goes through many changes. Within 24-48 hours of the start of the diet plan, the entire body starts to make use of ketones i.e. the energy kept in fat cells better.Therefore, are you looking to cook healthier, smarter and efficiently for better health?Do you want to go keto, but don't know where to start? Do you intend to lose weight fast while enjoying the best of Keto meal recipes?How can you switch to a keto lifestyle to a point where you can follow it for an extended period, like several months or even a year?If you have these and other related questions, this book is for you so keep reading.With 700 of the Most Wanted Ketogenic Diet Recipes tailored for True beginners, you will never get bored in your daily kitchen routinesThis guide will focus on the following: BreakfastMainsSidesSeafoodPoultryMeatVegetablesSoups and stewsSnacksDesserts...A 21 days diet plan to put what you have learned into action!Nutritional facts on each of the recipesAND MORE!!!What are you waiting for? Click Buy Now With 1-Click or Buy Now to start to lose weight, enjoy the benefits of ketogenic food and have fun in the kitchen!

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