Name: Meditation For Beginners: Basic Meditation Techniques (en Inglés)
Price: 372.65 MXN
Availability: InStock
Author: Helton, Debra
ISBN: 9781491288542

Envío gratis

portada Meditation For Beginners: Basic Meditation Techniques (en Inglés)

Formato

Libro Físico

Autor

Debra Helton

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.06 kg.

ISBN13

9781491288542

Categorías

Espiritualidad y experiencia religiosa

Meditation For Beginners: Basic Meditation Techniques (en Inglés)

Debra Helton (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 372.65

$ 621.08

Ahorras: $ 248.43

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Martes 30 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Meditation For Beginners: Basic Meditation Techniques (en Inglés)"

There are numerous health benefits associated with meditation, and it is officially recognized as a legitimate complementary medicine for healing the body, mind and spirit. But for you to reap all these benefits, you have to master specific meditation techniques targeted at improving specific aspects of your life. But meditation is not always easy to master. Practice is required before you can achieve that peaceful state of being, and patience is, without question, a key component on our progress through meditation. Meditation techniques have existed in history since the first philosophies and religions appeared. A common misconception about meditation is that it only revolves around sitting in a certain posture and emptying your mind. In fact there are numerous meditation techniques involving physical and mental activity and others are even accompanied by some form of exercise. The goal of the book Meditation for Beginners: Basic Meditation Techniques is to provide various meditation techniques that a beginner can use to achieve certain objectives.