Name: Physical Intelligence: Harness Your Body's Untapped Intelligence to Achieve More, Stress Less and Live More Happily (en Inglés)
Price: 424.15 MXN
Availability: InStock
Author: Claire Dale; Patricia Peyton
ISBN: 9781471170904

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portada Physical Intelligence: Harness Your Body's Untapped Intelligence to Achieve More, Stress Less and Live More Happily (en Inglés)

Formato

Libro Físico

Editorial

Simon & Schuster Ltd

Autor

Claire Dale; Patricia Peyton

Año

2019

Idioma

Inglés

N° páginas

468

Encuadernación

Tapa Blanda

ISBN13

9781471170904

Categorías

Autoayuda y desarrollo personal

Physical Intelligence: Harness Your Body's Untapped Intelligence to Achieve More, Stress Less and Live More Happily (en Inglés)

Claire Dale; Patricia Peyton (Autor) · Simon & Schuster Ltd · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Physical Intelligence: Harness Your Body's Untapped Intelligence to Achieve More, Stress Less and Live More Happily (en Inglés)"

The highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with Fortune 100 and Fortune 500 companies across the globe. Do you wish you could be more focused and productive? Would you like to ensure your most confident performance when the stakes are high and your stress levels are even higher? The way your body reacts in any given situation determines your ability to think clearly and your capacity for managing your emotions. When you understand the way your body reacts and how to manage it, your physical intelligence, you can handle that stressful family situation, the make-or-break meeting and the important business presentation. Claire Dale and Patricia Peyton have spent the past thirty years helping business people achieve outstanding success and a deeper sense of fulfilment by applying techniques used by top performers in sport and the arts. This practical guide contains the effective techniques you need to develop your strength, flexibility, resilience and endurance, leaving you feeling confident and fully equipped to deal with whatever comes your way. Each step-by-step strategy can be easily integrated into a busy day and is combined with useful tips and inspiring stories of people who have turned their lives around through physical intelligence.