Name: Pre and Post Competition Muscle Building Recipes for Rugby: Learn how to improve your performance and reduce injuries by feeding your body powerful mu (en Inglés)
Price: 549.65 MXN
Availability: InStock
Author: Correa (Certified Sports Nutritionist)
ISBN: 9781519308207

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portada Pre and Post Competition Muscle Building Recipes for Rugby: Learn how to improve your performance and reduce injuries by feeding your body powerful mu (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Sports Nutritionist)

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

376

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 2.0 cm

Peso

0.50 kg.

ISBN13

9781519308207

Categorías

Unión de rugby
Liga de rugby
Levantamiento de pesas
Culturismo

Pre and Post Competition Muscle Building Recipes for Rugby: Learn how to improve your performance and reduce injuries by feeding your body powerful mu (en Inglés)

Correa (Certified Sports Nutritionist) (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 549.65

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 11 de Julio y el Viernes 19 de Julio.

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Reseña del libro "Pre and Post Competition Muscle Building Recipes for Rugby: Learn how to improve your performance and reduce injuries by feeding your body powerful mu (en Inglés)"

Pre and Post Competition Muscle Building Recipes for Rugby will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your muscles healthy development. This book will help you to: -Gain muscle fast naturally when you need it the most. -Improve muscle recovery right after training or competing. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist.