Name: Resistance Training for Ice Hockey (en Inglés)
Price: 562.62 MXN
Availability: InStock
Author: Lutz, Chris
ISBN: 9781537441078

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portada Resistance Training for Ice Hockey (en Inglés)

Formato

Libro Físico

Autor

Chris Lutz

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.6 cm

Peso

0.12 kg.

ISBN13

9781537441078

Categorías

Hockey sobre hielo

Resistance Training for Ice Hockey (en Inglés)

Chris Lutz (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 562.62

$ 937.69

Ahorras: $ 375.08

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Martes 30 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Resistance Training for Ice Hockey (en Inglés)"

Hockey is a high force and high volume activity. It can be brutal and exhausting for players. There is an entire industry built around improving hockey skills and your game in general. This book takes a unique look at how to organize and apply training principles specifically for hockey players. As far as fitness for hockey goes, the issue is probably mostly centered around two points. 1.Injury prevention. 2.Increased strength and power development for performance. In this book, we separate general strength and power development and hockey skill specific practice. Included are recommendations for how to organize training and practice such that you can maximize both depending on the phase of the season in which you are currently playing. For players and coaches.