Reseña del libro "Rise and Shine: Your Day-By-Day Guid to Healthy Self-Esteem (en Inglés)"
Low self-esteem is a sneaky little devil. It quietly (but forcefully) undermines your relationships, goals, and communication — causing you to repeat the same mistakes, fall short of your objectives, and struggle to meet your own needs.In this Guidebook, you’ll be able to identify when low self-esteem is sabotaging your aspirations and tackle the problem at the source! It’s time to Recover your Inherent Self Esteem (RISE)!In just minutes a day, you will understand and eliminate the cause of:• unilateral contracts• indecision• bad habits• scarcity• passive-aggression• and more52 chapters — one for each week of the year — target those tricky symptoms of low self-esteem, one by one.How?Each chapter contains five separate days of short, impactful techniques to banish low self-esteem and restore your autonomous power.Implement chapters in any order and at your own pace. This workbook is great for teens, adults, business owners, working professionals, and more.And get ready to effortlessly enjoy:• the productive power of daydreaming• confident self-expression• identification of your dreams• a clear path for pursuing your goals• the rewards of curiosity• a feeling of unbridled abundance• and moreYou, your relationships, your community, and the entire world benefit, when you RISE and shine!
