Reseña del libro "Stress Management Staying Cool With Your Feet To The Fire (en Inglés)"
An Innumerable Number of People Feel Crushed By the Stress of Daily Life To many, the emotional burden of necessary tasks cause heavy repercussions too painful to speak of. The dissolution of relationships, the disappearance of sleep, the loss of ability to squeeze time in for life's more pleasurable opportunities, the slow breaking of sanity; does any of this sound familiar? How about the beneficial pressure you can feel by having deadlines pushing you to succeed? Whether good or bad, all forms of stress are an emotion brought on by chemical shifts in the body resulting from a perceived limiting environment. Do you know how to glide through such situations with grace, or more often do you resign to panic? Such emotions can control your productivity and your happiness, if you let them pervade your mind. Control them, and you'll control your universe. If fostering such a skill sounds like it might be a good use of your time, read on. If any of the preceeding struck a chord for you, consider how the following habits would change your life: Preventing Stress: identifing and caging your stressors, changing your natural reactions with improved body chemistry, improving routines and perspectiveMitigating Stress: finding positivity enhancers, organizing and decompressing, changing the way you define problemsEliminating Stress: expelling non-essentials, nurturing a healthier mindset, focusing on the 'haves' instead of the 'have nots'Ushering in the Era of Peace: meditating, doing yoga, consolidating your changed habits into the new you!All of these skills and more are explored in Stress Management: Staying Cool With Your Feet to the Fire. The ability to change your life is a few short pages away! Are You In Control of Your Emotions or Letting Them Control You? Stress Management: Staying Cool With Your Feet to the Fire is a tool that ushers you toward your first steps on the road to clarity, temperance, and peace of mind. Solomon Veganis is a patient, caring teacher known for his talent at altering perceptions. He's convinced he can help you to change the way you manage your life and usher in the forward motion you crave. He's committed to helping you find what you're looking for on the path to a better life. If you can extract and apply but a single tip from this book, and it helps you to improve your life by 1%, it will have been a worthy investment; no matter who you are. If you read through and don't feel the strength of the message, this book is backed by a lifetime refund guarantee. No one will hold your hand on the path to success, but Stress Management: Staying Cool With Your Feet to the Fire will give you the tools you need to get on the road to improvement. "Someday" is already too late, read inside to find out what you can do right now!
