Name: The Everyday Mom's Guide to Being Fit and Fabulous (en Inglés)
Price: 367.98 MXN
Availability: InStock
Author: Palmer, Shondreka
ISBN: 9781499152296

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portada The Everyday Mom's Guide to Being Fit and Fabulous (en Inglés)

Formato

Libro Físico

Autor

Shondreka Palmer

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

146

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.8 cm

Peso

0.15 kg.

ISBN13

9781499152296

Categorías

Ejercicio y entrenamiento físicos

The Everyday Mom's Guide to Being Fit and Fabulous (en Inglés)

Shondreka Palmer (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 367.98

$ 613.30

Ahorras: $ 245.32

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Everyday Mom's Guide to Being Fit and Fabulous (en Inglés)"

Once you embark on the world of motherhood, life as you know it changes completely! Your world becomes extremely busy and it is no longer about just you! You have this (these) wonderful life (lives) that you are now responsible for. As moms, we become so consumed with taking care of everyone that it's easy to turn our back on ourselves and forget how important and necessary it is to set some time aside to take care of us. We also fail to remember that in order to keep our family healthy and strong, we must first be healthy and strong. Make a commitment to yourself to live a healthy lifestyle and join the 60 day healthy living challenge. Here are the ingredients: Start with healthy eating habits, add a dose of sweat, mix a little bit of determination, dedication and commitment - and there you have it! FAD DIETS CHANGE YOUR WEIGHT BUT WORKING OUT CHANGES YOUR BODY