Name: The Four Gifts of Anxiety: Embrace the Power of Your Anxiety and Transform Your Life (en Inglés)
Price: 397.91 MXN
Availability: InStock
Author: Boyle, Sherianna
ISBN: 9781440582943

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portada The Four Gifts of Anxiety: Embrace the Power of Your Anxiety and Transform Your Life (en Inglés)

Formato

Libro Físico

Autor

Sherianna Boyle

Editorial

Adams Media Corporation

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

21.1 x 13.7 x 2.3 cm

Peso

0.30 kg.

ISBN13

9781440582943

Categorías

Psicología de las emociones
La ansiedad y las fobias
Autoayuda y desarrollo personal

The Four Gifts of Anxiety: Embrace the Power of Your Anxiety and Transform Your Life (en Inglés)

Sherianna Boyle (Autor) · Adams Media Corporation · Tapa Blanda

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$ 397.91

$ 663.18

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Four Gifts of Anxiety: Embrace the Power of Your Anxiety and Transform Your Life (en Inglés)"

Unlock anxiety's powerful gifts! It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms. Each chapter illuminates your gifts and helps you better understand your anxious feelings, so that you can take charge of any situation rather than fearing your future. By viewing your worries in this new and empowering perspective, you will find peace and be able to embrace the person you were meant to be. Complete with real-life stories from others who transformed their outlook, The Four Gifts of Anxiety helps you develop a healthier way of thinking, harness your inner power, and finally reclaim your life.