Compartir
The Fuel and Framework
M. S. Cpt Monette
(Autor)
·
B. S. Cscs Doering
(Autor)
·
Lulu.com
· Tapa Blanda
The Fuel and Framework - Monette, M. S. Cpt ; Doering, B. S. Cscs
Sin Stock
Te enviaremos un correo cuando el libro vuelva a estar disponible
Reseña del libro "The Fuel and Framework"
The Fuel and Framework has been designed by fitness professional who are highly experienced in the field of Kinesiology and Health Science. The Fuel and Framework booklet has been concretely designed to cater to all individuals seeking to establish, apply, and evaluate their daily personalized exercise prescription to achieve the fitness goals they have set for themselves. This booklet include healthy nutritional practice along with guidance in order to create and effective fitness program. The fuel sections describes how to caloric balance works and how to fluctuate body mass through proper food choices. The framework section also address aspects of exercising including how to schedule, proper periodization, how to master exercises, and even alternatives for youth and older populations. This booklet has been proven to benefit all individuals regards their background and history.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.