The Yogi Executive: 7 Principles to Improve Your Gut Intelligence & Become a More Clear, Calm and Confident Leader (en Inglés)
Reseña del libro "The Yogi Executive: 7 Principles to Improve Your Gut Intelligence & Become a More Clear, Calm and Confident Leader (en Inglés)"
In Susan's new book, The Yogi Executive, you will learn why Gut Intelligence (GQ) is as important as IQ and EQ. Inside this book, you will find the secret to quieting your chattering mind and the 7 Principles to Increase your Gut Intelligence: Curiosity, Consciousness, Courage, Compassion, Connection, Collaboration and Commitment. These 7 principles will help you listen to your Inner Voice so you can make more effective decisions that align to your vision, values and goals.As part of transforming into a Yogi Executive, you will meet your ego. Your ego is that part of you that often wants to react, instead of responding to a difficult situation or person. It masks your fear, so you can appear appropriate and feel as if you are in control of the situation and outcome. In this book, you will learn how the Yogi Executive is grounded in "niyama" right observation, and "yama" self-restraint. As a result, the Yogi Executive can be free of the attachments of their ego, that otherwise cause stress and suffering. Attachments are anything you believe you must have in order to feel happy, loved, fulfilled and be safe. This can be anything from the belief that you need a particular relationship, result, job, amount of money or a possession to be satisfied. When you transform the notion that you must have something to be "enough", you then let go of stress and suffering, so you are free to simply be your best self and love. This detachment allows you to focus on your Inner Voice to guide you, instead of illusions and cravings of your ego's unconscious fears and desires. Whether you are looking to improve your leadership ability or quality of life-The Yogi Executive will teach you how to be the clear, calm and confident version of you!
