Name: Weight Loss Zen: An Attitude Adjustment Guide for Keto, Paleo & Low Carb Lifestyles (en Inglés)
Price: 463.22 MXN
Availability: InStock
Author: Vogel, Dixie
ISBN: 9781716067648

Envío gratis

portada Weight Loss Zen: An Attitude Adjustment Guide for Keto, Paleo & Low Carb Lifestyles (en Inglés)

Formato

Libro Físico

Autor

Dixie Vogel

Editorial

Lulu.com

Idioma

Inglés

N° páginas

180

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.25 kg.

ISBN13

9781716067648

Categorías

Dietas y régimen alimenticio, nutrición

Weight Loss Zen: An Attitude Adjustment Guide for Keto, Paleo & Low Carb Lifestyles (en Inglés)

Dixie Vogel (Autor) · Lulu.com · Tapa Blanda

Libro Nuevo

$ 463.22

$ 772.04

Ahorras: $ 308.81

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 19 de Julio y el Lunes 29 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Weight Loss Zen: An Attitude Adjustment Guide for Keto, Paleo & Low Carb Lifestyles (en Inglés)"

You know what to do. But so much of the time, you struggle. WHY? This book aims to answer that question but more importantly, coach you beyond the pain (where most give up) to finding true Weight Loss Zen. You'll learn why previous efforts failed and how you may be unconsciously sabotaging yourself but most importantly, you'll learn exactly how to fix it. Getting Started: Setting effective, easily attainable goals and avoiding roadblocks that lead most dieters to give up. Set yourself up for success from the very get-go. Back-Again Track for Yo-Yo Dieters: Find your way right back into the groove painlessly, even joyfully, and remain there once and for all. Off-Plan Eating: Forget guilt. It's fattening! Learn to effectively manage off-plan eating, including when and how you can stray without mucking up your weight loss mojo. Master temptation easily-and find out why willpower doesn't work (but what does work in its place). Attitude Adjustments: The real secrets of successful dieters on starting strong, staying focused, and dealing with stress and other, living-in-the-real-world hurdles. Trade in your struggle for Zen! With the right attitude, you really can have it all.