Name: Your Game Plan to Prevent Type 2 Diabetes (en Inglés)
Price: 429.20 MXN
Availability: InStock
Author: Human Services, U. S. Department of Heal ; Health, National Institutes of ; And Prevention, Centers For
ISBN: 9781478242017

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portada Your Game Plan to Prevent Type 2 Diabetes (en Inglés)

Formato

Libro Físico

Autor

U. S. Department of Heal Human Services

Centers For And Prevention

U. S. Fire Administration

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.07 kg.

ISBN13

9781478242017

Categorías

Enfermedades y trastornos

Your Game Plan to Prevent Type 2 Diabetes (en Inglés)

U. S. Department of Heal Human Services (Autor) · Centers For And Prevention (Autor) · U. S. Fire Administration (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Your Game Plan to Prevent Type 2 Diabetes (en Inglés)"

Diabetes prevention is proven, possible, and powerful. Studies show that people at high risk for diabetes can prevent or delay the onset of the disease by losing 5 to 7 percent of their weight, if they are overweight-that's 10 to 14 pounds for a 200-pound person. Two keys to success: Get at least 30 minutes of moderate-intensity physical activity five days a week and eat a variety of foods that are low in fat and reduce the number of calories you eat per day. In other words, you don't have to knock yourself out to prevent diabetes. Have you wondered or possibly been told that you are at risk for developing diabetes or that you have pre-diabetes? To find out more about what things put you at risk, go to page 13 and read the "Are You At-Risk Check List" section. If you haven't already done so, be sure to talk with your health care team about your risk and whether you should be tested.